Bespoke support for your learning healing and growth
Counselling and psychotherapy
My one-to-one or online counselling and psychotherapy service will support your learning growth and transformation
Professional supervision
I provide psychological insight with individualised and structured support so you are able to develop professional competencies
Training and therapeutic consultancy
I design and deliver psychosocial and development workshops and groups where attendees can learn heal and grow together
Find out more here
Find out more here
Find out more here
Since 2016, I have delivered counselling and psychotherapy to individuals and groups, authored and facilitated Sheffield Mind’s anger‑management programme, and provided national training for organisations including the DWP, the NOCN, and a range of private and third‑sector services. Through this work, I have supported practitioners, teams, and services to deepen their understanding of mental‑health conditions, evidence‑based interventions, reflective‑practice frameworks, and person‑centred approaches. My training and consultancy draw on a blend of psychosocial education, therapeutic insight, and extensive real‑world experience within complex care environments.
Alongside organisational work, I continue to offer therapeutic support to people navigating a wide range of experiences, including neurodiversity, substance and alcohol dependence, anger, anxiety, depression, stress, trauma, PTSD, and self‑esteem‑related difficulties. My approach remains relational, ethical, and attuned—shaping each therapeutic space around the individual’s pace, needs, and wants, and honouring their unique way of making sense of the world.
Hiatus was created to offer a safe, fertile, and reflective environment for both personal and professional growth. Over the years, it has evolved into a practice that integrates counselling, psychosocial education, and consultancy, supporting individuals and organisations to cultivate conditions where learning, healing, and transformation can take root and flourish.
Hiatus Therapy Services — Frequently Asked Questions
1. How long are the sessions?
Sessions last for a therapeutic hour, which is 60 minutes.
2. What happens if I need to cancel?
A minimum of 24 hours’ notice is required to cancel or reschedule a session.
3. How many sessions will I need?
This depends on your goals and what you hope to achieve. Some people find six sessions helpful, while others prefer open‑ended, longer‑term support. We will explore what feels right for you.
4. Is the service confidential?
Yes. Sessions are strictly confidential.
The only legal and ethical exceptions relate to:
*Indicators of risk or harm to yourself or others
*Any historical or current involvements in any acts of terrorism
Please note: these exceptions and any disclosures will always be discussed with you wherever possible.
5. What happens in our first session?
Your first session is a free, confidential 60‑minute assessment.
We will explore:
*Your goals and expectations
*What has brought you to therapy
Whether you feel comfortable working with me
It’s a collaborative space to ask questions and get a sense of the process.
6. What are the fees and payment methods?
Fees are
Counselling and psychotherapy: £45 per hour
Supervision: £50 per hour
Mentoring and coaching: £35 per hour
Organizational development, training and consultancy contact for details
Payment
Payment is due on the same day via online or mobile banking. Bank details will be provided at your first session.
If you choose to proceed with therapy, you are welcome to bring any questions to your free 1‑hour assessment, where we can explore them together.
Thank you,
Hiatus Therapy Services